Saturday, February 8, 2014

The China Study All-Star Collection


The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs Paperback – May 6, 2014

Author: LeAnne Campbell | Language: English | ISBN: 1939529972 | Format: PDF, EPUB

The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs – May 6, 2014
Download The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs Paperback – May 6, 2014 from 4shared, mediafire, hotfile, and mirror link

About the Author

LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sons—Steven and Nelson, now 18 and 17—on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.

For more than 40 years, T. Colin Campbell, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine.

Direct download links available for The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs – May 6, 2014
  • Paperback: 304 pages
  • Publisher: BenBella Books; 1 edition (May 6, 2014)
  • Language: English
  • ISBN-10: 1939529972
  • ISBN-13: 978-1939529978
  • Product Dimensions: 8.9 x 7.2 x 0.7 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Amazon Best Sellers Rank: #1,991 in Books (See Top 100 in Books)
    • #6 in Books > Cookbooks, Food & Wine > Special Diet > Vegetarian & Vegan > Vegan
    • #45 in Books > Medical Books > Psychology > General
I really appreciate having this cookbook in my collection. It contains recipes from authors I'm already familiar with like: Dreena Burton, Del Sroufe, Ani Phyo, and Lindsay Nixon. And ones I'm just beginning to admire via this book like Heather Crosby. This is a well rounded cookbook containing many gluten free, soy free, raw and cooked options. Theres everything from baked goods, breakfasts, appetizers, burgers, tacos, and desserts (in addition to soups, salads, sides and entrees). Almost every recipe is accompanied with a beautiful photograph. Simple, fast recipes for days you just want a healthy meal on the table quickly and slightly more complicated recipes you would like to tackle on a weekend. There are also tips and variations for many recipes. Certainly there is something to appeal to everyone.

I made the Creamy Broccoli and Red Pepper Macaroni as part of dinner the other night (recipe by Heather Crosby) - this received rave reviews and is great served warm or cold as a left over the next day. This would be great for a picnic or potluck. You would never know this is oil free!

If you already own cookbooks by some of the authors listed above you may notice some repeats, but don't shy away. There are many new things to try. I've bookmarked the blueberry pie chia parfait, zucchini and summer squash muffins (gluten free), the festive kale salad, and peppermint chocolate chunk ice cream.

I definitely recommend this book.

Update: I've also, made the

Almond cardamom cream chia pudding with fresh strawberries and hemp seeds - good but I like some other chia puddings more. It seemed a little too thick for my liking and will be easy to adjust next time. But the hemp seeds are brilliant!

The China Study All-Star Collection: Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs – May 6, 2014 Download

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